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Exercise Directory / Shoulders Exercises / Overhead Press (Barbell)
Exercises1,306 Stretches78
Overhead Press (Barbell) demonstration
Exercise

Overhead Press (Barbell)

Shoulders Barbell weight & reps

Also works: Triceps

How to do it

Open this exercise in the FYL app for full step-by-step instructions.

In FYL you log the Overhead Press (Barbell) as weight & reps — every set counts toward your volume, PRs and XP.

Track it in FYL All shoulders exercises

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