Exercise Squat (Barbell) Quadriceps Barbell weight & reps Also works: Glutes, Hamstrings How to do it Open this exercise in the FYL app for full step-by-step instructions. In FYL you log the Squat (Barbell) as weight & reps — every set counts toward your volume, PRs and XP. Track it in FYL All quadriceps exercises
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