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Exercise Directory / Upper Back Exercises / T-Bar Row
Exercises1,306 Stretches78
T-Bar Row demonstration
Exercise

T-Bar Row

Upper Back Machine weight & reps

Also works: Lats, Biceps

How to do it

Open this exercise in the FYL app for full step-by-step instructions.

In FYL you log the T-Bar Row as weight & reps — every set counts toward your volume, PRs and XP.

Track it in FYL All upper back exercises

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