Exercise

Close-grip Push-up

Triceps Bodyweight bodyweight reps

Also works: Chest, Shoulders

How to do it

Start in a high plank position with your hands placed close together, directly under your shoulders.
Engage your core and lower your body towards the ground, keeping your elbows close to your sides.
Push through your palms to extend your arms and return to the starting position.
Repeat for the desired number of repetitions.

In FYL you log the Close-grip Push-up as bodyweight reps — every set counts toward your volume, PRs and XP.