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Exercise Directory / Abs Exercises / Sit Up
Exercises1,306 Stretches78
Sit Up demonstration
Exercise

Sit Up

Abs Bodyweight reps only

How to do it

Open this exercise in the FYL app for full step-by-step instructions.

In FYL you log the Sit Up as reps only — every set counts toward your volume, PRs and XP.

Track it in FYL All abs exercises

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