Overhead Tricep Extension (Dumbbell) demonstration
Exercise

Overhead Tricep Extension (Dumbbell)

Triceps Dumbbell weight & reps

How to do it

Open this exercise in the FYL app for full step-by-step instructions.

In FYL you log the Overhead Tricep Extension (Dumbbell) as weight & reps — every set counts toward your volume, PRs and XP.

Track it in FYL All triceps exercises

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