FYL
Features Challenges Leagues Resources
Support Center Login
Exercise Directory / Calves Exercises / Seated Calf Raise
Exercises1,306 Stretches78
Seated Calf Raise demonstration
Exercise

Seated Calf Raise

Calves Machine weight & reps

How to do it

Open this exercise in the FYL app for full step-by-step instructions.

In FYL you log the Seated Calf Raise as weight & reps — every set counts toward your volume, PRs and XP.

Track it in FYL All calves exercises

Similar calves exercises

  • Single Leg Calf Raise (on A Dumbbell) Calves Dumbbell
  • Resistance Band Foot Plantar Flexion Calves Band
  • Sled 45° Calf Press Calves Machine
  • Resistance Band Foot Inversion Calves Band
  • Sled Calf Press On Leg Press Calves Machine
  • Resistance Band Foot External Rotation Calves Band
  • Sled Forward Angled Calf Raise Calves Machine
  • Resistance Band Foot Eversion Calves Band
FYL

The workout tracker built for serious lifters. Track every rep and forge your lift.

Product
  • Features
  • Challenges
  • Leagues
  • Pricing
Train
  • Resources
  • Exercises
  • Stretches
  • Workout Programs
Free Tools
  • All Tools
  • 1RM Calculator
  • Volume Calculator
  • Plate Calculator
  • Warm-Up Calculator
Compare
  • FYL vs Hevy
  • FYL vs Strong
  • Best Workout Trackers
Legal
  • Privacy Policy
  • Terms of Service
  • Labels & Markings
  • Help Center
© 2026 FYL · Korra Limited. All rights reserved. Made for lifters, everywhere.